6 Stimulating Solutions for a Fit Brain
6. Take a Trip
The best environment for your brain is the complex and new. What better way to get your brain engaged than to take a trip? Whether it’s international travel or an excursion into a new neighborhood, leaving familiar surroundings exposes your brain to different stimuli and engages your cortex in fresh and often challenging ways. Navigating the streets of a foreign city or simply taking an unusual route to work not only provides excitement, it bumps your brain out of the subconscious and enriches it.
