RECIPE: Apricot Custard (improves eyesight)

apricot custard

A yummy & healthy dessert to improve your visual senses after endless hours of looking at screens and books!  Check out the Fit Brains collection of recipes, we will add new brain healthy recipes every couple of days so visit often!

Apricot Custard

Serves: 4-6

What you need:

  • 2 cups milk
  • 1/2 cup fresh or dried apricots
  • 1/3 cup honey
  • 3 eggs

Putting it all Together:

  • Preheat oven to 350 F.
  • If using dried apricots, soak and drain prior to using.
  • Blend all ingredients in blender until smooth.
  • Pour into oiled custard cups.
  • Place cups in a pan of hot water.
  • Bake for 45 minutes and serve warm!

RECIPE: Purple Monster Smoothie (snack drink for the brain)

 

A great snack that helps rejuvenate the brain after draining amounts of studying, work, chores, etc.!  Check out the Fit Brains collection of recipes, we will add new brain healthy recipes every couple of days so visit often!

Purple Monster Smoothie

Serves: 1

What you Need:

  • 2 frozen bananas, chopped
  • 1/2 cup frozen blueberries
  • 1 cup orange juice (or soy milk)
  • 1 tablespoon honey
  • 1 teaspoon vanilla

Putting it all Together:

  • Place bananas, blueberries and juice in a blender and puree.
  • Use honey and vanilla to taste and voila!

Enjoy! 🙂