The Best in May Brain News

Best May Brain News

Discover the latest May brain news and research in our latest monthly digest.

Psych Central : Early Life Brain Stimulation Linked to Robust Mental Health

Looking to combat cognitive decline? A new study has found that brain stimulating activities like leadership or management roles at work, continuing adult education or social engagement enhances mental agility in later years. Early and mid-life challenges help build cognitive reserve which provides a buffer against age or illness. Higher levels of reserve increase the chance of staying cognitively fit for longer. Start building your brain reserve and learn more about the findings of this large-scale research by the University of Exeter!

Science Daily: How Walking Benefits The Brain

Did you know that walking isn’t only good for your body but also your brain? Research by New Mexico Highlands University (NMHU) reveals that this physical exercise can boost the blood supply to the brain. So go for a walk today.

NY Times: ‘Pacemaker’ for the Brain Can Help Memory, Study Finds

Scientists have discovered that zapping the brain with a little bit of electricity at the correct time may aid in enhancing memory. These findings might one day help create technologies to help people suffering from memory loss. Learn more about this cutting edge technique. 

Forbes : Too Much Sugar Linked To Reduced Memory, Brain Volume

Findings from a new study indicate that drinks laden with sugar are linked with brain aging and Alzheimer’s disease. On average, the more sugary beverages consumed, the lower the scores on memory exams and the lower overall brain volume. A reduction in brain volume has been associated with a higher risk for Alzheimer’s. Try to remove or lower the sugar in your drinks and discover more about this latest research! 

Play fun smart games that challenge and delight your memory and 5 other key brain areas for free!

TRY A FREE FUN GAME NOW

THE FIT BRAINS TEAM

Brain Training Success

Want To Get Better Brain Function For Life? Here’s How.

Get Better Brain Function For A Lifetime! Here's How.

Do you want your brain to perform at its best, in the present and in the future? How can you achieve this? Researchers at the Massachusetts General Hospital conducted a study of 17 “superagers,” seniors who have the brain function of 20 year olds. The scientists searched for key differences between superager brains and regular brains. And, if so, whether the findings could help improve brain function throughout one’s lifetime.

Yes, there were differences and, yes, they found ways to boost brain function. Superagers brains were bigger in regions where the normal brains were smaller. Surprisingly, the areas weren’t associated with mental reasoning but, rather, linked to emotion.

How do you stimulate the emotional regions? Well, it’s not by reading a sad novel or getting angry. It’s by challenging yourself until you are outside your comfort zone, then you have to push past this stage. Interestingly, it can be either a physical like a strenuous hike or a mental effort like solving a difficult puzzle.

So what are some ways to challenge yourself?

  1. Learn an instrument – set a deadline for when you’ll perform a song in front of your family, friends or peers
  2. Study a new language – plan a date to read a book or to speak with a local in that language
  3. Participate in Tough Mudder – or an equally physically challenging activity that will take you past your comfort zone. Eg. Cross Fit, cycling
  4. Take up meditation – sign up for some classes or read a book and then practice for longer periods day after day

Using Fit Brains for just 5 minutes a day can help keep your brain challenged and engaged! Challenge your brain with Fit Brains now.

PLAY FOR FREE NOW

Fit Brains

Brain Training Success

The Best in Brain News: January Digest

Fit Brains Monthly Brain Digest

Happy New Year! Wishing you health, happiness and success in 2017! Read about current brain news and leading brain research in our latest monthly brain digest.

Brain Science: Why Your Brain Makes New Year’s Resolutions So Difficult to Stick To and Ways to Work Around It

Did you make a New Year’s resolution this year? Less than 10% of Americans usually stick to their resolutions. Learn why and how you can rewire your brain for success. Discover the secret to keeping your resolution now!

Brain Research: Recent Study Shows Runners Have Stronger Brain Connections Which Helps Brain Function

Are you considering running as one of your 2017 resolutions? A study by researchers at the University of Arizona may convince you! They found that running helps brain function, especially those involving complex cognitive skills like planning, problem solving and multitasking. The scientists also believe that these benefits would also help cognitive function later in life. Read more about this interesting study then why not go for a quick run today!

Brain Psychology: The Way Complaining Sets Your Brain Up For Negativity

Did you know that most people complain once a minute during a typical conversation? And, due to the wiring in your brain, the more you repeat a behaviour, the more easier it is to do? It’s the phenonmenon known as “neurons that fire together, wire together”. Complaining has negative effects on your brain and health. In fact, studies show that negative thoughts shrink the brain. Learn 4 easy methods to stop complaining and add it to your resolutions list!

Brain & Emotional Intelligence (EQ): Top Reasons Why EQ Is Increasingly Becoming A Top Job Skill  

Emotional intelligence (EQ), by 2020 will be one of the top 10 job skills according to the World Economic Forum’s Future of Jobs Report. EI has increasingly become more important in the workplace. It is a key factor for job hires, promotions and salary increases. Learn more about the importance of EQ and try one of our EQ games today. We’re the only brain trainer that challenges both cognitive and emotional intelligence.

Challenge Your Brain! Fit Brains offers fun smart games for your mind.

PLAY A FREE FUN GAME NOW

THE FIT BRAINS TEAM

“Brain Training Success”

Tis the Season for a Happy, Healthy Brain!

Tis the Season to Give for a Healthy Brain

The holiday season is here! Have you been naughty or nice? Will you make it on Santa’s list this year? We can all agree that getting gifts are fun but did you know gift giving makes your brain healthy and happy?

Gift Giving Leads to a Happy, Healthy Brain

Numerous studies reveal the positive effects of giving gifts. According to research by the National Institute of Health study, gift giving lights up brain regions linked to pleasure, social connection and trust, which leads to a healthy brain. The effects are more positive and stronger if your gift is meaningful. And, giving gifts lights up the part of the brain that makes us enjoy and like each other.

Another study by Harvard University and the University of British Columbia indicates that gift giving provides a sense of well-being and happiness. Furthermore, several other research findings indicate that generosity of all sorts, ranging from charitable donations to giving presents, leads to a happier, healthier brain.

The great news is we have a special holiday Gift promo just for you. For a limited time only, all Fit Brains Premium gift plans are on sale! Now you can gift more and spend less. Get to the top of Santa’s list. Not only will you enjoy the positive benefits of gift giving but you’ll be giving a gift that keeps on giving! Our gifts engage, delight and challenge the brain.

BUY THE PERFECT GIFT NOW

THE FIT BRAINS TEAM

Brain Training Success

 

The Best in Brain News: December Digest

Fit Brains Monthly Brain Digest & Brain News

Read about current brain news and leading brain research in our latest monthly brain digest.

More Proof That Brain Training Helps Combat Dementia

Findings from an Australian study indicates that brain training can enhance memory and mood in older adults who suffer from mild cognitive impairment. Discover their findings!

Brain Training Games Help Lower ‘Chemobrain’ Issues

Researchers at the University of Sydney have discovered that brain training games involving focus, memory and visual abilities lower chemotherapy-induced neurological issues (“chemofog” or “chemobrain”) in cancer patients. Read more about their fascinating study.

Is It Better for Your Brain to Give Than Receive?

Does holiday gift shopping stress you out? Take heart, the act of giving is good for your brain and your overall life expectancy! Countless studies indicate that the act of giving is good for your brain, mood, health and overall longevity. Find out why and get into the holiday spirit!

Christmas Spirit & Your Brain!

Are you one of those people who can’t wait to put up Christmas decorations right after Thanksgiving? Or are you a Scrooge? Scientists have discovered that people who like Christmas have different brain activity than those who ‘bah humbug’ during the holidays. Their research is preliminary but they hope there might be a cure for all Scrooges one day. Read this festive brain news and get your holiday cheer on!

Challenge Your Brain! Fit Brains offers fun smart games for your mind.

TRY A FREE FUN GAME TODAY

THE FIT BRAINS TEAM

“Brain Training Success”