We’re excited to introduce our latest Premium focus game, Rain Ripples! What better way to stimulate your attention than with a fun challenging brain game?And, better yet, from now until the end of September, you can play Rain Ripples for free, anytime, anywhere! Designed by neuroscientists and entertainment experts, we bet Rain Ripples will be easy to pick up but hard to put down!
Can you count the number of rain drops splashing in the puddles? To master Rain Ripples, both accuracy and speed count! Don’t forget it’s not just about accuracy, speed counts too! Fit Brains games aren’t just about fun. Rain Ripples helps challenge your concentration when sorting through dynamic visual information, helping you block out visual distractions.
Have what it takes to set the top score?
TRY RAIN RIPPLES NOW
The Fit Brains Team
“Brain Training Success”
Does your focus wane during tasks sometimes? You aren’t alone! Some of us, here at Fit Brains, use the Pomodoro Technique, a popular time management technique developed by Francesco Cirillo. It’s designed to keep your mind fresh and focused so you can finish tasks faster. And, it’s supposed to help your concentration. Bet we have your attention now, don’t we?
How To Apply The Pomodoro Technique
1. Pick a task or project
2. Get rid of all distractions (eg. Phone, email)
3. Set your timer for 25 minutes
4. Work until you hear the timer
5. Take a break for 5 minutes
6. Mark a check on a piece of paper
7. Repeat steps 3-6 four times
8. Then take a break for 15 – 20 minutes
The Pomodoro Timer
In the 1980s, Cirillo used a kitchen timer shaped like a tomato to complete the drill and maintain concentration, hence the name Pomodoro (Italian for “tomato”). Nowadays, you can use apps like the Pomodoro Keeper (IOS), Marinara Timer (web), Simple Pomodoro (Android) and Focus Booster (Windows, Mac and web) to time your Pomodoros.
Want to Challenge Your Focus Now?
Another great way to stimulate your attention is to play our special suite of concentration games designed by neuroscientists and game experts!
PLAY FOCUS GAMES NOW
The Fit Brains Team
“Brain Training Success”
New Year’s Resolutions. Most of us make them, but many of us break them. According to studies on the science of motivation, only up to 30% of us will stick with our good intentions or changes that we have resolved to make. Most shockingly? According to the author, research even finds that “the better we feel about our new year’s resolutions and our ability to stick with them, the less we actually will.” (Crew, 2014). Wait. Say that again? This may be because the more optimistic or over-confident you are, the fewer safeguards you will put in place to ensure follow-through.
So how do you improve your chances of keeping your new year’s resolution?
For starters, writing down your goal or resolution is helpful, but did you know that even how you phrase your resolution matters? According to one study, writing it as an “if-then” statement (e.g, If I go to a restaurant then I will order a side salad instead of french fries) improves your odds of follow-through, as opposed to just writing something like “eat more salad at restaurants instead of fries.” Reportedly, “For whatever reason, research suggests that our brains can get tricked into automatically and subconsciously responding to if/then statements.” (Crew, 2014). In addition to putting your resolution in writing and phrasing it appropriately here are a few other simple tips that can help better your chances of successfully sticking with your resolution:
- Keep your resolution attainable (like if you committed to improving your brain health that’s actually pretty fun and easy if you play Fit Brains brain games).
- Read your written resolution daily.
- Spread the word. If your friends, family and colleagues know what your resolution is, they can help keep you accountable!
If you haven’t made a resolution yet, you still can! When you think about it, what could be more important than committing to better brain health in 2016? Whether you want to maintain a healthy brain and strong memory as you age, improve your speed of thinking on the job, or maintain better focus at school or work, Fit Brains brain games can help stimulate all areas of your brain function for better health.
The best part? You can get started today with a Fit Brains Free Trial!
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And, follow us throughout the year to learn more about how to improve your brain health and maximize your potential in 2016!
Fit Brains. “Brain Training Success”