Tag Archives: brain training

Train Your Brain On National Dunce Day!


In honor of National Dunce day we bring you a bit of history about the term “dunce,” and we implore you not to be one.  Dunce day is named for Duns Scotus, a medieval scholar from Scotland, who believed that wearing a cone shaped hat increased one’s learning potential.  The idea was that knowledge would flow from the tip of the hat down into the brain.  Not surprisingly, the idea didn’t really catch on (though it would be pretty great if it actually was this easy to learn new things), and anyone wearing the “dunce cap” was in turn called a “dunce” (and it wasn’t anymore positive then than it is now).

Now, you can choose to either celebrate Dunce day by celebrating stupidity, or you can honor it as a day of improving your brain through brain training.  (We’d offer up a list of stupid things you can do if you choose the former, but we’re afraid that will land us in a heap of trouble so you’re on your own if you go that route.)  

Instead, on this day we want to motivate you to hearken back to the original intentions of Duns Scotus and set aside some time to try and better yourself and train your brain for better health and wellness.  Read a book, train your brain with Fit Brains fun brain games, play some chess, find something that speaks to you today, which can also boost your intellect and your brain health!

Try Fit Brains for Free Now

Fit Brains. Brain Training Success.


The Future of Brain Fitness Meets the Future of TV!


Apple TV Game Selection

Try a Popular Game on Apple TV

At Fit Brains we have proven to be on the cutting edge of Brain Fitness and our latest partnership with Apple TV is no exception!  That’s right, Fit Brains has just gotten even more convenient and fun to use!  Imagine playing our fun and engaging brain games on the big screen from the comfort of your couch.  Be gone, couch potato guilt…you are doing something great for the health of your brain!

You can train each of the six (6) cognitive skills on our TV app.  Train your memory, logic, focus, language, speed of thinking and visual-spatial recognition while playing games on your TV! We’ve selected some of our most popular games, including Stacked Discs, for our TV app.  And you’ll love the thrill of working your mental speed with our fast paced game, Speed Sort!  With Fit Brains for Apple TV you’ll find a game to engage all the areas of your brain.

All you need to do is download our FREE app from the app store first, and then you will be able to download the app on Apple TV.  Discover an easy, quick and proven way to enhance your mind and help your future health, happiness and success!

Download for FREE on Apple TV now! You’ll love the results.

Fit Brains. Brain Training Success.

Your Shrinking Brain, Spookiest Thing Ever!

Scared Boy

What You Should Be Afraid of Most

Zombies, witches, machete-wielding maniacs, the typical horrors of Halloween have nothing on your shrinking brain.  That’s right.  SHRINKING BRAIN.  Prepare to be scared.  

You may feel perfectly healthy, but your brain is shrinking and you are losing as much as 0.4% of your brain mass every.single.year.  Obviously this isn’t good news.  A shrinking brain means loss of memory and mental sharpness, severe depression and even premature death (cue the sound of that machete-wielding maniac).    

Take heart on this darkest of days.  There are things you can do to prevent your brain from shrinking further and improve your brain health!

  • Get a good night’s sleep (every night).  This is critical.  Every hour of reduced sleep duration= a 0.67% decrease in cognitive function!  
  • Don’t smoke.  I don’t think we need to go into much more detail about this one, but we’ll just add that smoking is associated with faster brain shrinkage and poor brain health.
  • Feel free to indulge in a little light alcohol consumption (this is our favorite tip), but don’t overdue or you’ll only make things worse for your brain (not to mention your liver…) A standard drink= 14.0 grams or 0.6 ounces of pure alcohol.
  • Supplement with B vitamins, specifically a combination of folate, vitamin B12 and vitamin B6.  B vitamins regulate homocysteine, which if unchecked, can lead to significant brain shrinkage and dementia.
  • Indulge in Omega 3 fatty acids.  Salmon, walnuts, sardines, beef (specifically grass-fed), soybeans, flaxseeds, tofu, shrimp, brussels sprouts, and cauliflower are some of the foods that are rich in Omega 3’s.     
  • Have a daily dose of pomegranate.  Studies have demonstrated significant improvements in cognition and memory among those who consume 8 ounces of pomegranate juice daily!  
  • Find a way to get Resveratrol (a major component of red grapes and other dark fruits) into your body, whether you like to drink red wine in moderation, or you can simply take a Resveratrol supplement.  
  • Cognitive stimulation and training helps grow more brain cells which counteracts against brain shrinkage.  

So, while there is no denying that you should be worried about your shrinking brain, at least now you know that there is hope when you take the proper steps to maintain better brain health!

Be sure to follow our blog for more lifestyle & health tips.  And, you can always benefit your brain when you play Fit Brains fun brain games!  Try Fit Brains for FREE now! 

Fit Brains.  Brain Training Success

Introducing the All-New Fit Brains Trainer!

NewFitBrainsAppOur Biggest Update Ever is Here! We’re excited to introduce the All-New Improved Fit Brains and can’t wait for you to try it out. Our award-winning #1 ranked education app in 90+ countries with 18 million+ global users got a do-over. What’s New?


1. THE ENTERTAINER: More Fun Brain Games

We’ve added 9 brain games, 1 for 6 core brain areas plus 3 in the new Emotional Intelligence category. You can enhance not just your Memory, Focus, Language, Thinking Speed and Visual-Spatial skills but also Self-Awareness, Self-Control and Social Awareness. Studies show that these abilities are the key to success, happiness and health. We have the most games on the market with 70+ and the widest variety. Can you beat the top scores? Play with Mood Matcher, Color Control, Circle Count and more.

2. THE TRAINER: Improved Cognitive Training

We’re not just a pretty face, our Fit Brains trainer got a complete makeover. It’s more engaging, higher quality and easier to understand. Train with over 500+ personalized sessions. Target specific areas of your brain with our new “Customize Training” option. And track your scores with the new “Training Results Screen”. Curious? Check it out.

3. THE GAMECHANGER: New Emotional Intelligence Training! (Beta)

We’re the World’s Only Emotional Intelligence (EQ) and Cognitive brain trainer. Emotional Intelligence is the ability to understand and manage your emotions as well as the emotions of others. Our goal is to provide an All-In-One Holistic approach for brain health and performance by combining Cognitive and EQ training. Your brain is ‘plastic’, thus, like your IQ, your EQ can also change and improve. Studies show that EQ can be improved more than 50%.

We added a whole new area for EQ: Self Awareness, Self Control and Social Awareness. Another section, Social Skills, will be added soon.

  • Self Control: the ability to control and manage our impulses, appropriate or otherwise. It affects how we fit into our communities and social circles, as well as how we grow and better ourselves.
  • Self Awareness: the ability to recognize and understand our own emotions which affects our sense of identity and general well-being.
  • Social Awareness: the ability to understand the moods and emotional responses of others. It helps improve social interaction and builds stronger social bonds.

Key Benefits of Emotional Intelligence     

  • A More Happy, Healthy, Successful You
  • Stronger Relationships
  • Improved Health and Less Stress
  • Better Decision Making
  • Main Predictor of Job Success
  • Higher Salary Potential

Want a better quality of life? Rewire your brain. Rewrite your life story. Discover a quick, easy and proven way to enhance your mind and help guarantee your future health, happiness and success. Get started for FREE now! You’ll love the results…and our games!

“Brain Training Success”


Brain Train Your Way to Better Performance: The FINGER Study

According to a recent study published in the journal The Lancet (March 2015) brain training, exercise, healthy eating and management of risk factors seems to maintain or improve cognitive function and delay cognitive decline.  The Finnish Intervention Study to Prevent Cognitive Impairment and Disability (FINGER) is the first of its’ kind, ground breaking trial to combat some of the key high risk factors for dementia (eg. Heart health, high BMI).


1260 Finns aged 60-77 were randomly divided equally between the control group who were given general health tips and the intervention group.  The latter had regular meetings with healthcare professionals and were given comprehensive guidance on healthy eating, exercise programs, brain training and managing metabolic and vascular risk factors, for example, with regular blood exams.


After 2 years, the participants’ cognitive performance was assessed with a standard exam, the Neuropsychological Test Battery (NTB).  The overall scores for the intervention group were higher by 25%.  The remarkable results for certain sections of the exam, processing speed at 150% and executive functioning at 83% were even higher.  Executive function refers to the brain’s capacity to manage, plan and execute thought processes.

“Much previous research has shown that there are links between cognitive decline in older people and factors such as diet, heart health, and fitness. However, our study is the first large randomised controlled trial to show that an intensive program aimed at addressing these risk factors might be able to prevent cognitive decline in elderly people who are at risk of dementia.” Professor Kivipelto, lead Researcher – Karolinska Institutet in Stockholm, Sweden, National Institute for Health and Welfare in Helsinki, and University of Eastern Finland

Train & Play with Fit Brains

Your brain is like a muscle, it can grow fitter and stronger with exercise. Train and play with Fit Brains. Fit Brains exercises help stimulate and sharpen your mind. Remember more, focus better and think faster. Do more every day. You can play Fit Brains on any web browser or train or train on-the-go with our IOS, Android or Amazon app!   

Play Fit Brains

Journal Reference

Tiia Ngandu, Jenni Lehtisalo, Alina Solomon, Esko Levälahti, Satu Ahtiluoto, Riitta Antikainen, Lars Bäckman, Tuomo Hänninen, Antti Jula, Tiina Laatikainen, Jaana Lindström, Francesca Mangialasche, Teemu Paajanen, Satu Pajala, Markku Peltonen, Rainer Rauramaa, Anna Stigsdotter-Neely, Timo Strandberg, Jaakko Tuomilehto, Hilkka Soininen, Miia Kivipelto. A 2 year multidomain intervention of diet, exercise, cognitive training, and vascular risk monitoring versus control to prevent cognitive decline in at-risk elderly people (FINGER): a randomised controlled trialThe Lancet, 2015; DOI: 10.1016/S0140-6736(15)60461-5

Fit Brains: Logic Trainer App – Train Logic Skills – Free Download!

Fit Brains Logic TrainerIntroducing Fit Brains: Logic Trainer, a specialized “Target Trainer” designed to improve your problem-solving, logic thinking, and mental reasoning skills through a collection of fun brain games.

If you want to train your brain to understand things and solve issues better and quicker, the Fit Brains: Logic Trainer app is for you!

Fit Brains: Logic TrainerFit Brains: Logic Trainer has 300+ unique training sessions and games.  Training & games are divided into 5 logic & reasoning areas: Mental Flexibility, Sequencing, Working Memory, Routine, and Abstraction

By having fun and training with Fit Brains: Logic Trainer for just 5-10 minutes a day, it will help you gain these crucial benefits:

  • Faster problem-solving
  • Sharper reasoning abilities
  • Easier understanding of new information
  • Form needed habits & routines easier
  • Improvement in abstract thinking
  • Gain greater thinking perspectives
  • Better observation skills
  • Make better decisions with effective logical solutions

In all our apps, performance tools will allow you to track & improve your scores in different areas.  Best of all, if you’re logged into your Fit Brains Network account on your app, your scores & progress will be connected across all your Fit Brains apps!  This means you can improve your scores (including your overall brain score, your Fit Brains Index) by playing any Fit Brains apps!

logicpromo2So what are you waiting for?  Download Fit Brains: Logic Trainer for FREE now!

Sign up for the award-winning Fit Brains brain training program & get all 10 accompanying Fit Brains apps for FREE!  Stay updated with us on FacebookTwitter, our new Pinterest board, & this blog!

NEW APP – Fit Brains: Visual Trainer – Free Download!

Fit Brains Visual TrainerIntroducing Fit Brains: Visual Trainer, a specialized “Target Trainer” designed to improve crucial visual & spatial brain skills through a collection of fun brain games.

Whether you want to remember more things you see, react to visual cues quicker, notice more subtle differences, navigate & mind-map better, or learn how to visualize things mentally…the Fit Brains: Visual Trainer app can train & improve all these areas for you.

Fit Brains Visual Trainer app

Fit Brains: Visual Trainer has 300+ unique training sessions and games.  Training & games are divided into 5 visual-cognitive areas: Spacial Awareness, Visual Integration, Mental Rotation, Maze Training, and Mirror Tracing.

By training with Fit Brains: Visual Trainer for 5-10 minutes a day, you can gain these crucial visual-brain benefits:

  • Ability to observe & process things quickly & clearly
  • Ability to recognize subtle visual differences
  • Ability to estimate space, length, area measurements
  • Ability to create mental maps for navigation & travel
  • Ability to memorize things & places you see accurately
  • Ability to visualize 3-D items mentally
  • Ability to react to visual cues fast
  • Ability to coordinate sight & movement effectively
  • Ability to prolong concentration & attention span

In all our apps, performance tools will allow you to track & improve your scores in different areas.  Best of all, if you’re logged into your Fit Brains Network account on your app, your scores & progress will be connected across all your Fit Brains apps!  This means you can improve your scores (including your overall brain score, your Fit Brains Index) by playing any Fit Brains apps!

Fit Brains Visual Trainer appSo what are you waiting for?  Download Fit Brains: Visual Trainer for FREE now!

Find the right brain training & health apps for you by trying out all Fit Brains apps for FREE (column to your right).  We have many more brain games & health apps coming your way, so stay updated with us on FacebookTwitter, & this blog!