Take the Fit Brains Brain Lifestyle Quiz

The Brain Lifestyle Quiz is designed to help you learn more about your own brain health! The quiz uses research-based information to propose a healthy brain lifestyle relevant to your life. We recommend you repeat this survey every three months to see your progress.

Your brain health profile is comprised of five major areas:

  1. Nutrition
  2. Mental Stimulation
  3. Spirituality
  4. Physical Activity
  5. Socialization

Take the Brain LifeStyle Quiz