Tag Archives: brain fitness

Fit Brains Trainer Version 2.0 – New App Update, New Features!

Fit Brains Trainer

Fit Brains Trainer Version 2.0 has just been released!  If you haven’t downloaded or updated your app, you should do it now as this version comes with great, new features! Click HERE to download the app now!

First thing you may notice is there is a completely brand new look & feel for the app; this version is completely optimized for iOS7.  The app is now even more user-friendly, you will notice smoother manoeuvring with motions & swipes in games.

Fit Brains Trainer

We have also optimized the scoring system with new scientific data, historical statistics, and calculation algorithms.  Your Fit Brains Index scores will now be more accurate & detailed than ever as you track your brain performance progresses.

Fit Brains Trainer

Finally, for now and the future, all of our existing & upcoming apps will be connected in one big system.  You will be able to log-in to your Fit Brains account on any device and your scores will be connected on all apps.  This means you will be able to use different apps and improve your overall scores across all the Fit Brains apps you have!  But more on this later….stay tuned :)

We hope you have been seeing improvements in your brain performance with your Fit Brains Trainer app.  Take a look at the column on the right for all our brain health apps for you to download & use!  Happy brain training!

NEW APP >> Fit Brains: Cognitive Assessment has been released!

Another new Fit Brains app has been released on the iTunes app store!

fit brains cognitive assessment app

Introducing Fit Brains: Cognitive Assessment — a FREE app to measure your brain performance levels & emotional functioning, complete with detailed feedback & improvement suggestions!

fit brains cognitive assessment app fit brains cognitive assessment app

Download this app if you would like to test your cognitive abilities in different areas of the brain.  After completing the test, you will receive a Cognitive Health Score with detailed feedback & suggestions on 7 brain skills:

  • Memory: Free Recall
  • Memory: Recognition
  • Problem Solving
  • Concentration
  • Reaction Time
  • Visuospatial
  • Memory: Delayed Recall

Fit Brains Cognitive Assessment app

Use the recommendations this app provides to improve your brain health, and train your brain to be stronger with our original Fit Brains Trainer app.  You can then re-take the assessment periodically to measure your improvements & compare your historical trends.

fit brains cognitive assessment app

What are you waiting for?  Click HERE to download the app NOW to test & skyrocket your brain power!

fit brains lifestyle assessment appIf you haven’t already, remember to also download our other brand new FREE app, Fit Brains: Lifestyle Assessment, to test & improve your lifestyle health choices.

We have many more updates & new products coming your way shortly, stay tuned by following blog, Facebook, and Twitter!

 

Socializing & Building Relationships for Brain Health

people-holding-hands1

Did you know socializing can boost your brain health?

Connecting with friends & family is one of the easiest ways to maintain a novel environment for our brains.  Friends & family provide opportunities to communicate, interact, and share experiences. They also provide the necessary motivation to stay mentally active and involved.

Socializing and sustaining a social network can seem difficult or daunting, but keeping in touch can be as easy as picking up your phone!  If you’re having trouble getting started, how about trying these 6 simple steps…

Your Game Plan for a Strong Social Network:

  1. Open your address book – Search your brain, book, or phone for your list of contacts.
  2. Pick your priorities – Categorize your contacts into 3 groups: Family & closest friends, Good friends, Casual acquaintances. 
  3. Make a plan to connect - Based on your priorities, determine some people you want to connect with weekly, monthly, quarterly or yearly and mark reminders in your calendar.
  4. Follow through - Contact them in advance to schedule the get-togethers. If they’re not there, leave a message.
  5. Reschedule - If your friend or family member can’t make it, plan another day to reconnect.
  6. Meet & play Fit Brains together! - Once you meet, make sure you have something to do.  Playing Fit Brains is a great idea as you can have fun together & compare scores.  A little competition with your friends & family will also keep you motivated to continue to train & improve your brain!

Fit Brains Trainer

By playing Fit Brains for 5-10 minutes a day, you can quickly improve & easily prolong your brain health.  It’s probably the most fun & enjoyable exercise you will ever experience so take advantage of it!

We have some exciting plans coming up here at Fit Brains in the next few months that will certainly delight your brain, so stay tuned!

Fit Brains Trainer – App for Students!

Fit Brains Trainer

Did you know Fit Brains Trainer is also a very useful app and excellent tool for students?

High school, college, grad school students listen up:  Fit Brains Trainer can help you work out & train the crucial brain areas you use when you learn, study, and take exams!

The games you play will automatically adapt to your skill level and recommendations will be given based on your strengths & weaknesses.  You will be able to track your performance with tools & progress charts, and compare & compete with peers to improve your scores!  Most useful of all, you can target your training at different brain areas you know you need to improve.

Fit Brains for Students

All Fit Brains games are categorized into the 5 major brain areas of Memory, Speed, Concentration, Problem-Solving, and Visual.  Below are some tips to help you find out what brain area you should focus on:

  • Play Fit Brains Memory games if you need help remembering exam notes, remembering presentation speeches, and recalling what your professor taught in class,
  • Play Fit Brains Speed games if you constantly run out of time to write exams, if you want to answer questions faster when a professor calls on you, or if you want to improve your processing time and skill when reading textbooks.
  • Play Fit Brains Concentration games if you have a hard time focusing on studying, if you constantly fall asleep in class, or if your mind wanders around a lot when writing exams.
  • Play Fit Brains Problem-Solving games if you want to get better at noticing issues and problems, analysing information, and finding effective solutions in a timely manner.
  • Play Fit Brains Visual games if you need to improve on identifying differences visually.  These games are most useful for students that consistently need to look at highly visual details or images, and students that look at charts and fluctuating numbers on a daily basis.

What are you waiting for? Download the app now, ace your exams, & challenge your friends for the fittest brain!

funny-cartoon-sports-pictures

Helping Teachers Understand Brain and Behavior

I wrote a short piece many years ago describing my ideas of the school really being a brain health center. I also wrote about learning providing a type of “vaccine” for the brain to help fight off disease. I still believe in these ideas and over the past 10 years research has discovered findings on the human brain that support such speculation.

President Obama has initiated with politicians on both sides of the aisle a brain- mapping program that will allocate funds from the 2014 budget for exploration of the human brain. There is another legislative idea being promoted that will allocate money for educating our teachers about mental health and behavior in their students.

The latter is certainly guided by the recent school shooting tragedy, but such initiatives provide a wonderful opportunity for a basic foundational understanding of the human brain and behavior to be taught to all those who teach and work in our schools. Such an understanding can have a profound impact on teacher-student relations, teaching methodology, identification of potential behavioral risk factors, amelioration of problems before they escalate, and a deeper understanding of how environment can shape the brain.

I have had the great pleasure of working with many schools and districts across the United States teaching about the human brain and brining a “brain healthy culture” to the school. In essence, helping to turn the school into a Brain Health Environment. There are so many basic things we can do to facilitate such an environment and the students and teachers get motivated and excited by such innovation.

I hope to be more involved with schools across the United States and abroad to bring a basic understanding of the human brain and a brain health culture to the schools. It is important that we apply the research findings of the human brain to our classrooms and schools so that we not only can help in the area of mental illness, but that we nurture all brains to be the best they can be!