I am often asked about the value of having and caring for pets on general health. Research supports a positive relationship between having a pet and general health with more specific value in reducing blood pressure. Pets can create a vital role for someone as the dog, cat or other pet needs to be fed, walked, cleaned etc. Sometimes, caring for a pet can be the major role in a person’s life, particularly if someone is living alone.
A pet can also provide unconditional love, friendship, companionship, and a sense of family. Many people consider their pets significant members of the family and it is quite normal to experience grief when a pet dies.
For those who do not and cannot own a pet there are opportunities in the community to spend time with animals and to even “pet sit” for a family who may be out of town. I am also aware of some places that simply ask for the animals to be walked every so often. These are good opportunities to interact with a pet and to enjoy some of the health benefit that comes with it.