Happy New Year! Wishing you health, happiness and success in 2017! Read about current brain news and leading brain research in our latest monthly brain digest.
Brain Science: Why Your Brain Makes New Year’s Resolutions So Difficult to Stick To and Ways to Work Around It
Did you make a New Year’s resolution this year? Less than 10% of Americans usually stick to their resolutions. Learn why and how you can rewire your brain for success. Discover the secret to keeping your resolution now!
Brain Research: Recent Study Shows Runners Have Stronger Brain Connections Which Helps Brain Function
Are you considering running as one of your 2017 resolutions? A study by researchers at the University of Arizona may convince you! They found that running helps brain function, especially those involving complex cognitive skills like planning, problem solving and multitasking. The scientists also believe that these benefits would also help cognitive function later in life. Read more about this interesting study then why not go for a quick run today!
Brain Psychology: The Way Complaining Sets Your Brain Up For Negativity
Did you know that most people complain once a minute during a typical conversation? And, due to the wiring in your brain, the more you repeat a behaviour, the more easier it is to do? It’s the phenonmenon known as “neurons that fire together, wire together”. Complaining has negative effects on your brain and health. In fact, studies show that negative thoughts shrink the brain. Learn 4 easy methods to stop complaining and add it to your resolutions list!
Brain & Emotional Intelligence (EQ): Top Reasons Why EQ Is Increasingly Becoming A Top Job Skill
Emotional intelligence (EQ), by 2020 will be one of the top 10 job skills according to the World Economic Forum’s Future of Jobs Report. EI has increasingly become more important in the workplace. It is a key factor for job hires, promotions and salary increases. Learn more about the importance of EQ and try one of our EQ games today. We’re the only brain trainer that challenges both cognitive and emotional intelligence.
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