The Best in May Brain News

Best May Brain News

Discover the latest May brain news and research in our latest monthly digest.

Psych Central : Early Life Brain Stimulation Linked to Robust Mental Health

Looking to combat cognitive decline? A new study has found that brain stimulating activities like leadership or management roles at work, continuing adult education or social engagement enhances mental agility in later years. Early and mid-life challenges help build cognitive reserve which provides a buffer against age or illness. Higher levels of reserve increase the chance of staying cognitively fit for longer. Start building your brain reserve and learn more about the findings of this large-scale research by the University of Exeter!

Science Daily: How Walking Benefits The Brain

Did you know that walking isn’t only good for your body but also your brain? Research by New Mexico Highlands University (NMHU) reveals that this physical exercise can boost the blood supply to the brain. So go for a walk today.

NY Times: ‘Pacemaker’ for the Brain Can Help Memory, Study Finds

Scientists have discovered that zapping the brain with a little bit of electricity at the correct time may aid in enhancing memory. These findings might one day help create technologies to help people suffering from memory loss. Learn more about this cutting edge technique. 

Forbes : Too Much Sugar Linked To Reduced Memory, Brain Volume

Findings from a new study indicate that drinks laden with sugar are linked with brain aging and Alzheimer’s disease. On average, the more sugary beverages consumed, the lower the scores on memory exams and the lower overall brain volume. A reduction in brain volume has been associated with a higher risk for Alzheimer’s. Try to remove or lower the sugar in your drinks and discover more about this latest research! 

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The Best in Brain News: January Digest

Fit Brains Monthly Brain Digest

Happy New Year! Wishing you health, happiness and success in 2017! Read about current brain news and leading brain research in our latest monthly brain digest.

Brain Science: Why Your Brain Makes New Year’s Resolutions So Difficult to Stick To and Ways to Work Around It

Did you make a New Year’s resolution this year? Less than 10% of Americans usually stick to their resolutions. Learn why and how you can rewire your brain for success. Discover the secret to keeping your resolution now!

Brain Research: Recent Study Shows Runners Have Stronger Brain Connections Which Helps Brain Function

Are you considering running as one of your 2017 resolutions? A study by researchers at the University of Arizona may convince you! They found that running helps brain function, especially those involving complex cognitive skills like planning, problem solving and multitasking. The scientists also believe that these benefits would also help cognitive function later in life. Read more about this interesting study then why not go for a quick run today!

Brain Psychology: The Way Complaining Sets Your Brain Up For Negativity

Did you know that most people complain once a minute during a typical conversation? And, due to the wiring in your brain, the more you repeat a behaviour, the more easier it is to do? It’s the phenonmenon known as “neurons that fire together, wire together”. Complaining has negative effects on your brain and health. In fact, studies show that negative thoughts shrink the brain. Learn 4 easy methods to stop complaining and add it to your resolutions list!

Brain & Emotional Intelligence (EQ): Top Reasons Why EQ Is Increasingly Becoming A Top Job Skill  

Emotional intelligence (EQ), by 2020 will be one of the top 10 job skills according to the World Economic Forum’s Future of Jobs Report. EI has increasingly become more important in the workplace. It is a key factor for job hires, promotions and salary increases. Learn more about the importance of EQ and try one of our EQ games today. We’re the only brain trainer that challenges both cognitive and emotional intelligence.

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The Best in Brain News: December Digest

Fit Brains Monthly Brain Digest & Brain News

Read about current brain news and leading brain research in our latest monthly brain digest.

More Proof That Brain Training Helps Combat Dementia

Findings from an Australian study indicates that brain training can enhance memory and mood in older adults who suffer from mild cognitive impairment. Discover their findings!

Brain Training Games Help Lower ‘Chemobrain’ Issues

Researchers at the University of Sydney have discovered that brain training games involving focus, memory and visual abilities lower chemotherapy-induced neurological issues (“chemofog” or “chemobrain”) in cancer patients. Read more about their fascinating study.

Is It Better for Your Brain to Give Than Receive?

Does holiday gift shopping stress you out? Take heart, the act of giving is good for your brain and your overall life expectancy! Countless studies indicate that the act of giving is good for your brain, mood, health and overall longevity. Find out why and get into the holiday spirit!

Christmas Spirit & Your Brain!

Are you one of those people who can’t wait to put up Christmas decorations right after Thanksgiving? Or are you a Scrooge? Scientists have discovered that people who like Christmas have different brain activity than those who ‘bah humbug’ during the holidays. Their research is preliminary but they hope there might be a cure for all Scrooges one day. Read this festive brain news and get your holiday cheer on!

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